Week 4

This week we did a AB partner exercise with different types of exercises every minute. During this exercise I think I worked as hard as I could and really pushed myself. By the end I was exhausted and really gave it everything I had. I really kept self motivated and push it right to the end of the session and I did. I was not here to participate on the day Mr. Ranu was in because I was on a field trip to playland for physics.

The Grind

Yesterday we went up to Grouse Mountain to do the grouse grind. I decided to stick by Mr. Vaughan and make it up with him. My goal was to make it under a minutes and I made it in 49 minutes whihch I am proud of, but I think I can do better. By the half way mark my legs were burning and I was just dragging them at that point but I had to mnake it to the top. It was an amazing feeling when I made it to the finish and I am definietly going to go back there soon to do it again

2nd Week, September 10

First week of getting pe started up we did some fitness actives like the pound run. Come back from summer I did not perfrom as great as I could and I hope to get back into shape over the semester. I also had a really sharp cramp while doing this which forced me to stop and wake for a bit. I did not get to participate in the community run, but I hope to be in it next time and make it through it in somewhere around 13 minutes.

First Week

I joined pe 11 because I like to stay active and it is a good way to excersise and stay in shape. For the first week we were doing baseline testing for the beep test and I scored an 11 on it. I think I could have done better, but it was too hot and I fried fast. My goal by the end of this semester is to score somewhere in between 14 to 15.